Top your chocolate mug cake with a strawberry and some fresh cream. Combine peanut butter, cinnamon, cocoa, and butter in small bowl. My chocolate craving buster of choice is this keto chocolate mug cake. Keto mug cake coconut flour. Leave a Reply Cancel reply. All you need is 2 minutes, 5 common ingredients and one mug/bowl to make this keto single serve dessert. Hope you like it! 1 tbsp coconut flour. Baking powder – for a fluffy cake. Bake the mug cake for 8-12 minutes, or until a skewer comes out just clean. Keto Pumpkin Spice Cake elevates the traditional mug cake by making it three layers – with low-carb frosting in between each layer. Add the coconut … These easy low carb no egg mug cakes are made with coconut flour and cream cheese for a quick keto treat. It’s got the consistency of a regular cake so you get the feeling of eating real cake, but without any of the guilt and carbs. This is because collagen plays an important role in joint and soft tissue health. Net Carbs: .4g. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Coconut flour is the secret ingredient that produces this fluffy gluten-free vanilla sponge cake in a mug. Stir … If the batter seems very thick, sticky and stubborn, add a tablespoon of water and keep mixing until … Made with coconut flour and no refined sugar, this amazing gluten-free vanilla mug cake is like a miracle! Ingredients. This keto blueberry mug cake recipe is perfect for when sweet cravings hit, but you don't have the time or energy to bake an entire cake. Don’t forget to SAVE this post by PINNING it to your KETO DESSERTS Pinterest board. https://prestoketo.net/my-attempt-at-a-keto-mug-cake-no-flour The mug cake looks amazing! This will be one of my features tomorrow! In addition, I use Perfect Keto Unflavored Collagen ( use coupon code KETODESSERT15 for 15% off first purchase )which contains MCTs and extra fat that many brands do not contain. Your recipe looks so delicious and who can resist peanut butter! Rich and moist keto peanut butter chocolate chip mug cake that will instantly bring a smile to your face and curb any sugar cravings you may have had. Nov 13, 2020 - Best keto vanilla mug cake recipes. Microwave for 1 minute until done and serve immediatly. After all, we only have a limited amount of will power each day. In a microwave-safe mug (that holds at least 8 oz of liquid) add cocoa powder, coconut flour, baking powder and Swerve. Here’s what you’ll need to create a delicious keto chocolate mug cake: 2 tablespoons of almond flour, cocoa powder and low carb sugar (1 tbsp each), a quarter tablespoon of baking powder, your choice of mayo or sour cream (1 tbsp), a large egg yolk, and water. This healthy peanut butter mug cake is the perfect single serve keto dessert to enjoy after dinner. 21 Keto Mug Cake Recipes Easy Desserts You Can Make in Minutes Oh yes, peanut butter is delicious, and so is this mug cake. Thank you for sharing your recipe with us at the Talk Of The Town party. First Birthday Cake Recipe For Baby. https://www.tasteaholics.com/recipes/low-carb-keto/keto-lava-cake Coconut oil – or melted butter for a denser buttery pumpkin pie mug cake. 2-3 tbsp erythritol sweetener (or any other sweetener that won't spike your blood sugar) 1 tbsp cocoa powder. Collagen is often referred to as the glue that holds your body together. Bake … In a microwave-safe mug place the egg, heavy cream, sweetener, peanut butter and vanilla extract and whisk to combine. salt, vanilla extract, egg, almond flour, erythritol, … Preheat the oven to 180C/350F and grease an oven-safe ramekin. A keto mug cake with coconut flour is easy to make but you need more than just 3 ingredients. Mix together. Yeah! scoops of Perfect Keto Unflavored Collagen Powder. It also has more fat, making it perfect for a keto diet. Do you find chocolate brownies addictive? Make sure the egg is not cold or it will … How To Make An Elmo Cake Out Of Cupcakes. Preheat the oven to 180C/350F. Latest; How To Make Easy Elmo Cake. Preheat oven to 350 F. Lightly coat a large 12 oz ramekin and transfer batter into the ramekin. I sure do. Use a mug/ramekin just a little bit bigger than your cake mix as it will raise in the microwave. This single-serve mug cake is simple to make and requires only a few ingredients. The entire mug cake contains roughly 487 calories, 38.6 grams of fat, 37.6 total carbs, 5.2 net carbs, and 27.1 grams of protein. Keto Peanut Butter Chocolate Chip Mug Cake – No Flour, Keto Chicken Broccoli Casserole With 5 Ingredients, Keto Frappuccino Recipe (Starbucks Copycat), 2 tbsp creamy peanut butter (made out of just peanuts), 1/2 tbsp dark chocolate chips (sugar-free). And enjoy a cup of tea. You can’t stop … Try a 3 ingredient keto chocolate mug cake today and you won’t regret it! Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Mug cakes are a huge favorite of mine. Peanut butter makes this mug cake extremely moist and fluffy. Pin. They are quick to make, only require a few simple ingredients and are hard to mess up. Luckily for me I found your website and while looking around I found your 2 flourless peanut butter mug cakes and thought I had to give 1 a try. (I don’t bother sifting my coconut flour… This coconut flour vanilla mug cake has perfect soft texture and truly mouthwatering taste! Easy keto mug cake no flour recipe that will become your new favourite keto chocolate dessert for one from the first bite! In addition, the amino acid glycine in collagen has been shown to be beneficial in gut health. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thanks for sharing with us at the Snickerdoodle LinK Party! Add the two large eggs, melted butter, and almond milk to the dry ingredients. Almond & Coconut Flour – I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) and this brand of coconut flour for this recipe. Collagen is the most abundant protein in the body and is important for your skin, hair, and nails as well. See more ideas about mug cake, keto mug cake, vanilla mug cakes. 1 tbsp almond butter * See notes. As I’ve noted in many of my past recipes, the brand of almond and coconut flour … Here’s a recipe for 6-ingredient keto fudge that both keto … Without the pecan pieces, you can make this keto chocolate collagen mug nut-free as well! Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave … When on the ketogenic diet it is important to consume your protein with a good amount of fat. When starting the keto diet it can be difficult to figure out which fruits and vegetables are keto-friendly. Keto Chocolate Mug Cake Almond Flour No Egg. You’ll love our keto microwave mug cake for when the chocolate cravings hit and you need a dessert, STAT! Keto Mug Cakes With Fruit Keto Lemon Poppy Seed Mug Cake (Nut-Free) – Keto Summit. Meyer Lemon Mug Cake This easy cake recipe has a light and airy texture to it which is thanks to the … Sugar-free ice cream or keto whipped cream makes a great topping for this mug cake. Thanks for sharing at the What’s for Dinner party – hope to see you there tomorrow too! Gently insert the chopped chocolate into the … 1/2 tsp baking powder. Add the cake batter to a gre This flourless keto chocolate mug cake is too delicious to resist. This is why I have also decided to make this keto chocolate mug cake flour-free as well. Loaded with sugar free chocolate chips and a rich chocolate flavor in every bite at only 6g net carbs for the whole cake! You can use other brands of collagen peptides, however, you will need to adjust your macros accordingly. Keto Chocolate Mug Cake Almond Flour Recipe. This post may contain affiliate links at no extra cost to you. It’s got the consistency of a regular cake and won’t taste dry at all. No need to have leftover cake hanging around. Follow the microwave … 3 tbsp almond flour. Keto Raspberry Jam Recipe With Chia Seeds, 7 Easy Keto Desserts With Cream Cheese To Treat Yourself With, Keto Strawberry Cheesecake Smoothie Recipe 4-Ingredients, 3 Ingredient Keto Mug Cake That Actually Tastes Good. collagen is easy to digest and has many potential health benefits This keto vanilla mug cake is a moist single-serve gluten-free almond flour keto cake in a mug with only 4g net carbs, dairy-free and paleo. One Minute Chocolate Brownie. Serve straight out of the microwave as it tastes best when it's freshly made. Unlike dairy protein, people are a lot less likely to have allergic reactions to collagen. After a long day of work, it can be tempting to go to the closest fast-food restaurant and break your diet. This mug cake is very filling and can easily be split into two servings. 1/4 tsp baking powder. Add in 2 tbsp of peanut butter and melt for 20 seconds in the microwave to make it easier to combine. Keto Chocolate Mug Cake Recipe [Enjoy In Less Than 5 Minutes] Net carbs are equated by subtracting fiber and erythritol from total carbs. 3 tbsp unsweetened applesauce can … Plus, you can manipulate it based on your cravings. Strawberry Mug Cake Lazy Keto. To make the best mug cake ever the flavor has to be great and not taste eggy. Melt the butter in a microwavable cup for about 30 seconds. 19 Keto Mug Cake Recipes to Satisfy Any Craving - Perfect Keto . Peanut butter is high in fats and low in net carbs but you need to make sure you use the right kind of PB. Since the collagen protein is very filling this low-carb mug cake is a great choice for a quick breakfast as well! Your email address will not be published. How To Order Birthday Cake At Disney World. First, put all of the ingredient except the confectioner’s sugar in a mug. Even better, it cooks in just seconds in the microwave. Keto Chocolate Mug Cake. Luckily for me I found your website and while looking around I found your 2 flourless peanut butter mug cakes and thought I had to give 1 a try. Can I eat a keto mug cake every day? In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve confectioners, and baking powder. Make sure you mix everything together really well so it bakes evenly. You don’t have to be an … This keto chocolate collagen mug cake is flour-free and loaded with 20 grams keto friendly collagen protein. Add the coconut flour, cacao powder and baking … Next, pour the chocolate chips into the cup and stir until melted. If the batter seems very thick, sticky and stubborn, add a tablespoon of water and keep mixing until … Transfer the mixture into a greased mug or ramekin. Step #2: In a small bowl, combine coconut flour, Swerve, and baking powder. We are compensated for referring traffic and business to Amazon and other companies linked to on this site. The calories and macros are equated without the use of pecan pieces. This post will show you how to make a simple mug cake using the microwave. With just a few simple ingredients and a couple of easy steps, you will be enjoying this keto friendly cake in seconds! It really is possible to eat cake without any guilt thanks to this amazing recipe. Ingredients. To cut down the number of carbs, skip the chocolate chips and that will bring the carb count way down to 7.5 g and 4.5 g net carbs. Looks perfect for when I’m by myself! Then add vanilla extract and a medium egg. It’s super easy and the texture and taste is like the real thing – we’re talking a real chocolate cake in a mug! Add in 2 tbsp of peanut butter and melt for 20 seconds in the microwave to make it easier to combine. Preheat oven to 350 F. Lightly coat a large 12 oz ramekin and transfer batter into the ramekin. Keto Desserts To BuyQuick Keto DessertSingle Serve DessertsKetogenic Desserts This mug cake is not very sweet, if you like it sweeter, increase the amount of your sugar substitute to up to 3 tbsp. Though I personally like to add pecan pieces to this recipe, they are completely optional. After that, add the remaining ingredients and mix well. Step 3-Microwave the mug cake for 1-2 minutes, or until ‘just’ cooked. With only 1 net carb per serving this cake is perfect for keto diets and ketosis. Hope you enjoy making this low carb peanut butter chocolate mug cake! Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. © Copyright Keto Millenial 2020. If you plan to do a lot of keto baking now, or during the holidays, be sure to stock up on some here. Today I had a craving for cake and I remembered mug cakes from years ago and started looking for a recipe. https://www.delish.com/.../a23104428/keto-chocolate-mug-cake-recipe How Many Carbs Are in Keto Mug Cake? Only use jarred peanut butter where the only ingredient is 100% peanuts and no added sugars, salt or oils. Next, stir with a fork until all the ingredients are thoroughly combined. This keto mug cake does that for me. 21 Keto Mug Cake Recipes Easy Desserts You Can Make in Minutes Stir … Your email address will not be published. Directions Place butter in a microwave-safe mug and heat until melted, 30 seconds. Alternatively, you can bake it in the oven. Add in all other ingredients (sweetener, egg, baking powder, chocolate chips) and mix everything together until well combined. For more information please read our disclosures policy. This Keto lemon poppy seed mug cake makes a perfect topper for any meal, and you won’t even have to start it until everybody is done eating. Microwave for 1 minute until done and serve immediately. This Keto Chocolate Cake low carb & no sugar gluten free recipe in a Mug Cup needs no baking and takes just minutes to make at home. Required fields are marked *. Ingredients in Keto Funfetti Birthday Cake. Add remaining ingredients except whipped cream and stir until … That is why I recommend you only have this once in a while. Bake … Yummy, easy treat! The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. 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