Great for fresh eating or baking. Apples are high in a soluble fiber called pectin. Apple cider vinegar is a kitchen staple that has several impressive health benefits.. Interestingly, it also has a ton of different beauty, household and cooking uses. I didn't have to use as much brown sugar either! I put the apples in the water while it boils, and by the time the oats are finished cooking the apples are nice and tender. Freeze flat in zip lock bag. This homemade version of the packaged breakfast treat is surprisingly easy to make, thanks to store-bought frozen puff pastry. You can peel, core and slice them into apple rings and dry them. Please share your solution! If you’re feeling motivated, we recommend roasting the apples beforehand! Not even the ones with the nasty bruises. Tart and firm apple. The peels of apples contain beneficial nutrients such as fiber, vitamins, minerals, and antioxidants. 3. Peel and core the apples. If you find yourself with a less-than-stellar bunch of apples, or extra-soft apples that have been sitting around for a few too many days, don’t worry — it happens to the best of us. Try dipping these handheld crispy treats in whipped cream. In Baking – We wouldn’t use mealy apples for something like apple pie, but they can make a great addition to muffins, scones, and pancakes. I have had apples in the fridge for almost 3 weeks already. It is widely used by companies to prepare commercial whitening toothpaste. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. 2. View abstract. In this healthy take on apple pie, wonton wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. Apples that are past their prime might not be great for biting into as an afternoon snack, but they’ve still got some life left in them. Make a compote. As the apples break down during cooking, the remaining liquid is released and the natural sugars concentrate, transforming them into something remarkably delicious. As the apples break down during cooking, the remaining liquid is released and the natural sugars concentrate, transforming them into something remarkably delicious. Homemade breakfast sausage made with simple ingredients that are … Ask a QuestionHere are the questions asked by community members. Tip: A Use for Leftover Apples February 14, 2000 Make applesauce from those apples that your child takes one bite out of and won't finish. … By Jane. lol. My family likes making apple juice, dry apples, apple pies and compotes. It’s absolutely amazing! Buddha Bowls, and Everyday Freekeh Meals. The apples get grated for these soft and chewy granola bars so there’s no need to worry if they are less than stellar. It makes a great low-fat and healthy snack. They are some of the best types of apples for making apple pie. Vitamin E promotes blood circulation in the scalp, accelerating hair growth. So I thought, hummm, what now? There’s a lot of acid in it, so drinking vinegar straight isn’t recommended. Read on to see the answers provided by the ThriftyFun community or ask a new question. Home Storage, 4-5 months. Try these apple dessert recipes, like low-sugar apple cobbler, that are good for your gut. Sweet with a hint of tartness. Apple Pie Smoothie from That Girl Cooks Healthy is so yummy! The health benefits of apple are attributed to the fiber and bioactive compounds such as quercetin, catechin, phloridzin, and chlorogenic acid present in it . Older apples are great for cooking! Pectin binds to cholesterol and excess glucose in the digestive tract leading to elimination. Sweet, savory, crispy, fat – all the good stuff. She's a graduate of the French Culinary Institute and author of the cookbooks, The Probiotic Kitchen, Warm baked apples are satisfying enough on their own with a little cinnamon sprinkled on top, but you can also serve them over a bowl of cereal or oatmeal, instead of traditional fruit like bananas or strawberries. Promotes overall hair health: Apple contains several vitamins that promote the overall health of the hair. What’s your favorite way to use up less-than-perfect apples? This makes apples a low-calorie fruit. We love the tart flavor of the Granny Smith apples. Wonderful pie apple. They play especially nice with parsnips, butternut squash, and even kale. You can make a quick un-sweetened applesauce, or you can sauté diced apples with other savory ingredients like cabbage, nuts, and caramelized onions. #4 Oatmeal + Apples. I ended up with the best tasting apple pie ever, apple cobbler, dumplings and applesauce. Use this toner every night to get a smooth and glowing skin. With no added sugar and a cornucopia of antioxidants, this fruit compote is a healthy, delectable way to use up those apples and spruce up a breakfast, snack, or dessert. Sansone K, Kern M, Hong MY, Liu C, Hooshmand S. Acute Effects of Dried Apple Consumption on Metabolic and Cognitive Responses in Healthy Individuals. Uses, baking, sauce, juice. Pinterest Just don’t forget the vanilla ice cream! Made from frozen apples, almond milk, walnuts, chia/flaxseeds, cinnamon and dates to sweeten things up a little. 12. Apples and peanut butter are a match made in healthy-snack heaven. She lives in New York. Even if your apples are old and starting to get a little mealy, that’s OK! Older apples are great for cooking! Make applesauce from those apples that your child takes one bite out of and won't finish. 6 Healthy Treats to Make After Apple Picking — Fall Fest Whether you prefer sweet Fujis or tart Granny Smiths, here are five healthy ways to use up your freshly picked apples this fall. They’re a simple, weeknight-worthy dessert with just a few ingredients. If you use an applesauce maker, there is no need to remove the peel. You can use them as fall decorations, preserve them, turn them into tasty apple desserts or fun party games (bobbing for apples). But today, I will show you my favorite ways of using apples … Cut away the bruised areas and get cooking. Here are 11 smart uses for your not-so-great apples. The apple core is scooped out and filled with a mixture of oats, brown sugar, and warm spices, then baked to warm perfection. Apples are incredibly good for you, and eating them is linked to a lower risk of many major diseases, including diabetes and cancer. Boil 1 cup brown sugar, 1/2 cup each butter and light corn syrup, Fall is not complete without apple pie! This savory pork stew gets a moment of sweetness from apples. Easily! 2. Not only is this fruit sweet, crispy, crunchy, juicy, but it’s also good for you. Now, I don't mean soft, icky, throw away ones. Higher quercetin intake, a major component of apple peels, is also associated with a decreased risk in type II … Apple Cider Vinegar Uses and Dosage Vinegar is used in cooking, baking, and salad dressings and as a preservative. Apples pair well with so many different kinds of soups and stews. If you think applesauce is great, just wait until you try apple butter. Even if you have apples you think have seen their day, freeze them. 5. I just cut out the bite, cut up the apple and either serve the kids sliced apples or put them in a pan with a little water, cook until soft, smash or run through apple sauce maker. By that, I mean, just about twenty minutes. Better yet, just go ahead and bake them Hasselback-style with a dollop of ice cream on top for a … A large apple (223 grams) has about 5 grams of fiber. It doesn’t get much more simple or classic than apple crisp — it’s the first thing that comes to mind when I have a handful of bumped-up apples on hand. Apples contain anti-bacterial properties and fiber, which help to clean your mouth, reducing bad breath. I let them warm up just a little. Photo by Olivia Mattyasovszky. Use an apple corer to carve a hole three-quarters of the way down into a pair of larger apples, insert a tall battery-powered taper candle into each hole, surround the apples with a few … You've picked the apples, now what are you going to do with them? make 1/2 cup. 4. Apples just so happen to be a great source of fiber, antioxidants and vitamin C. They’re a perfect fall superfood. Have something to add? This just might be my personal favorite way to use up old apples. Bonus: The apple acts as a natural sweetener. Share on ThriftyFunThis page contains the following solutions. Just because they are old you can freeze them and do something with them. I cored them and was amazed to discover I could peel them! An old-time, baking favorite. Apple Benefits for Hair: 19. Cut the apples into 1/2 inch chunks. 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