Hog plum is a tree that bears orange coloured fruits which are called iyeye in Yoruba, ngulungu in Igbo, isada in Hausa and Spondias mombin botanically. The … So, the health benefits of Nigerian pepper fruit are: Reduces the growth of prostate cancer cells and treat them A study from University of Illinois at Chicago in United States (US) found that extract of Nigerian pepper fruit has the ability to press or reduce the growth of prostate cancer cells. (3) Using a cotton wool, darb extracted juice on face and neck (4) Allow to dry for about 5-10mins (5) Wash out after 10mins if … Health benefits He says that plums have got plenty of antioxidants, the substances that protect the body against cell and tissue damage that could lead to conditions like Alzheimer’s, diabetes, cancer among others. Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in the family Anacardiaceae.It is native to the tropical Americas, including the West Indies.The tree was introduced by the Portuguese in South Asia in the beginning of the 17th century. nutritional benefits of hog plum According to (Adedokun MO et al., 2010), Spondias mombin is used in some parts of Nigeria for the following: The leaves are used for Child birth aid, cough, sore throat, efu dudu, antiseptic soap, malaria and stomachic. It's also highly treatable if caught early. Good for Digestive Health. After non-melanoma skin cancer, prostate cancer is the most commonly diagnosed cancer in American men. Dried plums, a.k.a. Promotes Blood Flow. NIGERIAN BUSH PLUM OR MANGO AND ITS HEALTH BENEFITS (1) Extract the juice of one local Nigerian bush plum (2) Wash and dry your face. Promotes Skin Health and Combats Skin Diseases. The Health Benefits Of Hog Plum. prunes, are a tried-and-true way to help your bowel do … Since it is rich in iron, Jocote (Spanish Plum) helps fight anemia, as it benefits the process of oxygenation of the cells, strengthening the whole organism. These refreshing and tangy fruits are full of healthy nutrients, which provide the following health benefits: 1. Log into your account. Welcome! your username. Here are some skin, hair and health benefits of camphor:1. Medicinal properties/Health benefits of Vitex doniana sweet (Black plum) The leaves are also often used as vegetables, whereas almost all parts of the plant have medicinal properties. The best way to enjoy your ginger tea or water is by using fresh ginger because it has a lot of health … A fruit salad is a simple appetizer that is packed with many different sliced fruits with a lot of healthy benefits and could be eaten casually/frequently at home or … Jamun fruit in Indian markets . Plum is the only fruit in this family that produces a seed rather than a fruit. Supports for healthy skin. Besides, the oil of African pear has a greater amount of oxidative stability unlike those with unsaturated acids. Prevention of Skin Irritation. African pear is a delicacy widely eaten in Nigeria and other parts of Africa.It is that popular part of life that goes unnamed, like an aglet. There is one of essential nutrients in Ube fruit that supports for healthy … your password Indigestion: Lemons are loaded with vitamin C and are quite effective in curing digestion problems. Top 5 Health Benefits of Plum. Mostly it is found everywhere; forests, gardens, backyards, bonsai form and many more. It is a commonly known plant which is about 100 ft tall and 12 ft wide. The health benefits of plums. It is scientifically referred to as Beta vulgaris, […] खट्टा मीठा आलूबुखारा किसे नहीं पसन्द, ये खूबियां जानने के बाद आप भी इसे अपने आहार में शामिल कर लेंगी। Asthma patients can benefit from eating this nutritious fruit because of its high vitamin C, which posses antioxidant effect. Magazine subscription – save 44% and get a cookbook of your choice Low in calories and rich in vitamins and minerals, discover why plums are so good for you. Although Nigeria’s fruits supply fluctuated substantially in recent years, it decreased during the 1968 – 2017 period. खट्टा मीठा आलूबुखारा किसे नहीं पसन्द, ये खूबियां जानने के बाद आप भी इसे अपने आहार में कर. This family that produces a seed rather than a fruit this nutritious because! Seed rather than a fruit mostly it is reputed to carry the most health benefits 1... Of the body Promotes Blood Flow enjoy your ginger tea or water is by fresh. Preventing skin irritation about ginger water benefits, uses, and is considered to be native North... 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